Fennel seeds are harvested from the fennel plant's flowers and then dried. They tend to be pale green to tan in color with an oval shape. Like the fennel bulb, they have a sweet, licorice-lik… 展开

Fennel is sometimes confused with anise and although both are part of the parsley family, anise … 展开

If you need a swap for fennel seed, you can use anise seed since their tastes are similar. But remember, you will want to use less anise, as it tends to be more pungent. Depending on yo… 展开

Here are the nutrition facts for one teaspoon (2 grams) of fennel seeds: 1. Calories: 7 kcal 2. Protein: 0.3 g 3. Fat: 0.3 g 4. Carbohydrate: 1 g 5. Fiber: 0.8 g 6. Potassium: 34 m… 展开