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  1. Dandelion, ginger, parsley, hawthorn and juniper
    Answer From Katherine Zeratsky, R.D., L.D. Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.

    Water retention: Are there natural diuretics? - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/water-retention/faq-20058063
    www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/water-retention…
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  2. Preguntas relacionadas
    What is a natural diuretic drink?
    Natural diuretic drinks include caffeinated beverages, such as coffee and tea. Coconut water, a tropical, pleasant-tasting, non-caffeinated drink, also has been studied for its natural diuretic benefits. About 60% of your body is water; proper water levels are critical for optimal health and normal function.

    6 Best Natural Diuretic Foods and Drinks, Dietitian-Approved - EatingWell

    eatingwell.com
    What is a good alternative to prescription diuretics?
    Horsetail may be a good alternative to prescription diuretics, especially if you’ve had problems with side effects. Horsetail is also available as a tea. Shop for horsetail tea. 4. Juniper The juniper plant has been used as a diuretic since medieval times.

    15 Natural Diuretics: Herbs, Supplements, Foods, and Drinks - Healthline

    healthline.com
    How can herbs and foods reduce fluid build-up?
    A pharmacist explains how specific herbs and foods can reduce fluid build-up. A diuretic is also known as a water pill. It decreases swelling caused by fluid retention by increasing water and salt loss through the urine. Some supplements suggested to have diuretic effects include the following:

    Top 12 Natural Diuretics: Foods, Herbs, and More - Verywell Health

    verywellhealth.com
    Do water pills really work?
    Water pills, or diuretics, help eliminate fluids from your body by making you pee more frequently. Without diuretics, extra water can make your organs work overtime, create electrolyte imbalances, and potentially become life-threatening, according to a 2022 review in StatsPearls .

    6 Best Natural Diuretic Foods and Drinks, Dietitian-Approved - EatingWell

    eatingwell.com
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      https://www.amazon.com/Shop/natural diuretics for water retention

      natural diuretics for water retention | View Ratings and Reviews

  4. Dr. Axe
    https://draxe.com/nutrition/natural-diuretics

    Natural Diuretics: 19 Herbs, Foods, Supplements, Drinks - Dr. Axe

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  5. EatingWell
    https://www.eatingwell.com/article/8056023/best-natural-diuretic-foods

    6 Best Natural Diuretic Foods and Drinks, Dietitian-Approved

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      10 Best Diuretic Water Pills - Our #1 Pick Will Surprise You

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      https://buyersguide.org/Top-10-Guide/Water-Pill

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