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Flat Belly Diet! (Ebook)
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  • Effective for weight loss
  • Includes helpful tips and recipes
  • Easy to follow
  • Good for various dietary restrictions
  • Includes helpful meal plans

Flat Belly Diet! (Ebook)

Users say:
This book provides a comprehensive diet plan for post-menopausal women, with recipes and nutritional explanations. It includes a 1600 calorie diet and an exercise diary template, as well as a food diary and recipes. The book is well-written and well-illustrated, and is a great resource for those looking to lose weight. However, it is not suitable for those looking to go on a Keto or Plant-based diet.
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Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents...
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Review summary

AI-generated content
This book provides a comprehensive diet plan for post-menopausal women, with recipes and nutritional explanations. It includes a 1600 calorie diet and an exercise diary template, as well as a food diary and recipes. The book is well-written and well-illustrated, and is a great resource for those looking to lose weight. However, it is not suitable for those looking to go on a Keto or Plant-based diet.

Pros

  • Effective for weight loss
  • Includes helpful tips and recipes
  • Easy to follow
  • Good for various dietary restrictions
  • Includes helpful meal plans

Cons

  • Poor presentation
  • Lack of clear instructions
  • Requires self-discipline
  • Limited variety in recipes
Read original reviews

Description

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days- Drop up to 15 pounds in 32 days- Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents...