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100 Dumbbell Workouts - by N Rey (Paperback)
100 Dumbbell Workouts is a comprehensive guide to help you stay physically stronger and biologically younger. With field-tested workouts that have helped thousands all over the world, this book helps you transform your body and mind with exercises that fit your mood and inclination. Combat boredom and lack of inspiration with complete …
100 Dumbbell Workouts is a comprehensive guide to help you stay physically stronger and biologically younger. With field-tested workouts that have helped thousands all over the world, this book helps you transform your body and mind with exercises that fit your mood and inclination. Combat boredom and lack of inspiration with complete workouts that will leave you feeling younger, stronger, healthier and more capable than ever before.
Descrizione
100 Dumbbell Workouts is a comprehensive guide to help you stay physically stronger and biologically younger. With field-tested workouts that have helped thousands all over the world, this book helps you transform your body and mind with exercises that fit your mood and inclination. Combat boredom and lack of inspiration with complete workouts that will leave you feeling younger, stronger, healthier and more capable than ever before.
Specifiche
| Genre | Exercise |
| Age Level | 22 Years And Up |
| Tcin | 89027479 |
| Language | English |
| Origin | Made In The Usa Or Imported |
| Weight | 1.18 Pounds |
| Format | Paperback |
| Item Number (Dpci) | 247-10-6785 |
| Street Date | February 15, 2023 |
| Number Of Pages | 218 |
| Author | N Rey |
| Publication Year | New Line Books |