The health and fitness expert lost over 70 pounds in his 70s to be able to fit into his Marine Corp Dress Blues uniform again. This goal was the catalyst for Ben to finally lose weight after ...
In fact, it can be the best time to focus on your fitness ... women over 50, getting enough protein is essential for preserving muscle mass, supporting bone health, and aiding recovery after ...
Tests are under way to establish if a new multi-million pound MoT centre in Belfast is "fit for purpose". The infrastructure minister has said officials are currently not satisfied that new ...
For anyone in the latter categories, I see you. I’m here with the best fitness gifts of all time—and you can trust me on that. At the risk of sounding self-important, I’m the perfect person ...
We have tried and tested the best fitness trackers: Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you achieve your goals.
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
For anyone in the latter categories, I see you. I’m here with the best fitness gifts of all time—and you can trust me on that. At the risk of sounding self-important, I’m the perfect person ...
Thousands of people are expected to descend on a seaside town for its annual air show. The Bournemouth Air Festival begins on ...
Its quiet nature is perfect for those looking after a baby ... where trainers can take over automatically, setting resistance levels and guiding your through a workout. Fitness trackers are ...
I can’t believe this fitness tracker is only $89. With high-quality style equivalent to an Apple Watch’s slick aesthetic, the Amazfit Bip 5 is a phenomenal budget choice. It can track over 120 ...
German military aid to Ukraine and support for Ukrainian refugees in Germany are being called into question following elections in which a far-right political party won power in an eastern state.