Olive oil contains potent antioxidants, such as polyphenols, that combat inflammation in the body, shared a study by ...
Woman making food in the kitchen to lower risk of dementia There are plenty of foods that have protective benefits for our health, from leafy greens that can increase longevity to walnuts for ...
In two large, prospective, population-based studies, researchers examined whether better adherence to a Mediterranean-type diet, with or without greater physical activity, is associated with less ...
A new study finds olive oil may lower dementia risk: swapping mayonnaise for oil can cut risk by 14%. If you mostly use butter when cooking in your kitchen, it might be time to switch to olive oil for ...
Share on Pinterest Specific nutrients in foods commonly associated with the Mediterranean diet can help slow brain aging. J. Anthony/Stocksy United New research has found that nutrients found in ...
Diet can play an integral part in fending off the development of neurodegenerative disease later in life. A new study just found that a common kitchen ingredient could hold the key to lowering ...
The Mediterranean diet has been tied to numerous health advantages, with evidence particularly strong for its heart health benefits. A growing body of research also suggests that adhering to the ...
There is a lot of evidence that lifestyle choices can affect our risk of developing dementia. Dementia risk is lowest in people who have healthy behaviours in mid-life (aged 40–65). No single ...