Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
A new study suggests that consuming plant-based ultra-processed foods may lead to increased risks of cardiovascular disease ...
This research contributes to the growing body of evidence for including more canned and dried beans as an important source of ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Researchers found "significant" health benefits of plant-based diets after reviewing 48 papers published between January 2000 and June 2023. Stock.adobe.com Turns out, vegan and vegetarian diets ...
A new study which appears in the journal PLOS ONE analyzed the results of nearly 50 studies published from 2000 to 2023.
Vegan and vegetarian alternatives to meat can be high in fats, sugar, salt, preservatives and other chemicals and have ...
Share on Pinterest New research suggests that the Planetary Health Diet can help reduce risk of early death from every major ...
Diet plays a crucial role in maintaining heart health But is a vegetarian diet more beneficial than an animal-based diet ...
The effects of vegetarian diets on Bone Health: A literature review. Frontiers in Endocrinology. 2022;13. Yang I, Corwin EJ, Brennan PA, Jordan S, Murphy JR, Dunlop A.
As summer approaches those of us who consume plant-based diets can feel even more comfortable in the positive benefits of these diets. Whether you have your own individual garden, participate in a ...