The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

Kicking the meat habit can be good for your health, but there are some caveats to a vegetarian diet you should be aware of.

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that most vegetarian and vegan diets significantly curb risks of life-threatening illnesses like cancer and ...

People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that most vegetarian and vegan diets significantly curb risks of life-threatening illnesses like cancer and ...

By Dr. Liji Thomas, MD A recent study published in JAMA explores the potential benefits of a plant-based diet on gout risk.

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to ...

Three students, Skye Hayden, Aadit Mehta, and Maggie Meyer, have shared their experiences and challenges with adopting a vegetarian diet. Their motivations vary, including religious beliefs, health ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...