Department of Clinical Epidemiology and Biostatistics, Faculty of Health Sciences, McMaster University, Hamilton, Ontario, Canada Department of Nutritional Sciences, University of Toronto, Ontario, ...

Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...

Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...

The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...

There's loads of great nutritional value in lots of animal products, especially unprocessed meat. It's a good source of iron and vitamin B, excellent source of protein, and products like oily fish and ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart ...

A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new “umbrella” review of dozens of studies on health impacts of vegan ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Plant-based diets have been quite fashionable for the past few years and many celebs have announced time and again that they are either 'vegan' or 'vegetarian.' While both these diets include plant ...