The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

Kicking the meat habit can be good for your health, but there are some caveats to a vegetarian diet you should be aware of.

People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

A skirmish has broken out between academics from the University of Liverpool and the University of Winchester after the former published a study which refuted the claimed benefits of a canine vegan ...

By Dr. Liji Thomas, MD A recent study published in JAMA explores the potential benefits of a plant-based diet on gout risk.

Three students, Skye Hayden, Aadit Mehta, and Maggie Meyer, have shared their experiences and challenges with adopting a vegetarian diet. Their motivations vary, including religious beliefs, health ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

This low calorie, nutrient dense fruit comes with a host of health benefits. It’s high in vitamin C and antioxidants, can benefit your heart and immune system, and more. Grapefruit is a tropical ...

The effects of vegetarian diets on Bone Health: A literature review. Frontiers in Endocrinology. 2022;13. Yang I, Corwin EJ, Brennan PA, Jordan S, Murphy JR, Dunlop A.

In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Alabama residents ...

SINGAPORE – Eating vegetables, fruit and nuts is better for your health than eating meat, but not if they have been made into plant-based meat analogues, or substitute meat. An eight-week study ...