Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...

The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

Researchers found several genes which might be linked to vegetarianism played a part in how the body processed fats It might be genetically easier for some people to give up meat than others, a new ...

Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...

However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that most vegetarian and vegan diets significantly curb risks of life-threatening illnesses like cancer and ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new “umbrella” review of dozens of studies on health impacts of vegan ...

In a recent review article published in the journal Advances in Nutrition, researchers synthesized the components of ...