Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
A new study which appears in the journal PLOS ONE analyzed the results of nearly 50 studies published from 2000 to 2023.
Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating ...
A new study published in the journal Science Advances warns that following a keto diet for a long time could be putting your ...
The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...
A skirmish has broken out between academics from the University of Liverpool and the University of Winchester after the former ...
A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a ...
However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...