May 9, 2024 – Were you born with family genes that predict a short life? Fear not; it turns out that having such genes is not a death knell but an opportunity. In fact, new findings suggest ...
A healthy lifestyle may be able to cancel out roughly 60% of the impact of “life-shortening” genes, ... [+] potentially adding another five years to your life, according to a recent study.
Is your lifestyle slowly wearing you down? Is the way you live conducive to your physical, mental, and emotional health, or are you making it hard on yourself? Your diet, exercise habits and daily ...