There’s a lot to do every day, isn’t there? It’s mostly work, if we’re honest, but then we also have to factor in making ...
A recent study has found a link between following a healthy, Mediterranean-type diet, and a lower risk of multiple sclerosis.
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
Stress and sleep are major lifestyle factors that can affect your renal function Read on to know how they affect your kidneys ...
New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive ...
New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive ...
First person Hi! I’m Katelyn Peach and I am the 2024 Valencia County Cooperative Extension Service intern. I am currently ...
Caption The estimated impact of adopting different numbers of healthy lifestyle factors on additional years of life expectancy among men as compared to men with none of these habits. While ...
It can have a significant positive impact on overall health and well-being. By dedicating just 15 minutes a day to walking, ...
A new study in the Journal of the American Heart Association reveals that heart-healthy lifestyle factors are linked to ...
Alcohol and caffeine are quick fixes to cope with stress, anxiety and the daily grind. While these substances are commonly used, their effects on mental health extend beyond addiction, influencing ...