Save on editor-approved kettlebells, dumbbells, and treadmills.

If you're combining two types of training into a single workout session, you should (usually) do it like this.

We spent several weeks using the Tonal home gym and the Tempo Studio to see which smart gym provided the best workout and ...

The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still ...

Hold a dumbbell in each hand and start in the push-up position, then perform a push-up, lowering your chest to the floor and ...

The dumbbells have rubber-encased ends that can limit wear and tear to both the dumbbells and the floor, according to the brand. They come in pairs, with weights ranging from 2.5 pounds to 125 pounds.

Build stronger back and biceps muscles with these five dumbbell exercises. Here's how to do them, according to a personal ...

Free weight exercises – no, not a series of moves using some barbells going spare, but the correct term for exercises using any weight you have complete control over the movement, pace, and ...

That's over 40% cheaper than a comparable set of Bowflex SelectTech dumbbells. It gets even better. If you need even more weights than the base 100 pounds (50lbs per dumbbell), then you can pick ...

To sculpt the biceps, there are so many biceps workouts beyond biceps curls and hammer curls. A trainer demonstrates the best ...

There’s still time to boost your fitness routine before summer—and the Living.Fit sale in the Women’s Health Shop makes ...