Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

While melatonin supplements may be helpful in some cases, they should not be relied upon as a magic solution for sleep ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Uncover the truth about pre-workout supplements, their benefits, risks, and natural alternatives for better workout results.

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...