6 Things To Do in Your 30s to Prep Your Body (and Mind) for Menopause
Menopause may be the last thing on your mind in your 30s, but taking small steps to prep for it—like eating more calcium or checking in with your mental health—could make the process feel easier.
‘I’m a 60-Year-Old Surfer, Pilot, Mountain Biker, and Author. This Is the Number-One Thing That Keeps You Healthy As You Age’
Learn why a 60-year-old outdoorswoman says doing adventures in nature supports healthy aging, longevity, and vitality.
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Replace Your Disposable Razors With This Editor-Favorite Dermaplaning Device That’s Currently on Sale
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self ...
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The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
We’ve never had access to more health and fitness content, yet so many of us remain confused about exercise basics. We know ...
If Your Strength Workouts Stopped Yielding Results Once You Hit Menopause, You’re Not Alone. Here’s Why and What To Do
Sumo Squats Deserve a Spot in Your Sweat Sessions. Here’s Which Muscles ...
Yes, Bullying Can Happen to Adults: Here’s How To Handle It at Work, Home, and Online
Studies show2 that the long-term effects of bullying on mental health are overwhelmingly negative: Bullying has been linked ...
This Is the One Beauty Product That Martha Stewart Can’t Live Without
If you want a daily sunscreen that will moisturize and soothe your skin, Dr. King recommends this spritzable one, thanks to ...
Can’t Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can Totally Be Solved, BTW)
OTC anti-diarrheal medicine: Taking medications like loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol) can also ...
PSA: REI’s Big Anniversary Sale Is Here With Up to 30% Off on Thousands of Outdoor Essentials
The REI Anniversary Sale officially starts on Monday, May 17, and it runs through May 28. Throughout the course of the sale, ...
I Hate Heels, But I Absolutely Adore These Platform Sandals From Aerosoles
I hated heels—that is, until I found Aerosoles' Camera Sandals. Read why these platforms are the only heels I'm actually ...
These 8 Benefits of Cycling Will Convince You To Hop on a Bike ASAP
The benefits of cycling go beyond the physical, and if you take up biking, your body, mind, and the planet will thank you.
This 16-in-1 Vitamix Blender Is Nearly Half Off at QVC
The Vitamix Pro Series 750 Blender is a true workhorse—and until May 25, it's on sale from $629 to $380 at QVC. Shop it now.