Societal assumptions about Asians once held her back, but she now owns boxing gyms in New York City and Nashville.

Bart Kwan has been an athlete, a trainer, and a fitness business owner. He's not done pushing his limits, either.

The Hawaiian trainer used hard-won knowledge to help his Pacific Islander community that struggles with obesity.

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

AAPI trainers, entrepreneurs, influencers, and athletes open up about the unique joys and challenges of working in sport and ...

This story is part of AAPI in Fitness, a series of articles highlighting the challenges and triumphs of fitness trainers, ...

This story is part of AAPI in Fitness, a series of articles highlighting the challenges and triumphs of fitness trainers, ...

It’s won him many a ball on the pitch, but the Arsenal and England midfielder reveals his footballing ‘superpower’ almost saw ...

This story is part of AAPI in Fitness, a series of articles highlighting the challenges and triumphs of fitness trainers, ...

Seems like a relatively simple question—but the responses are stirring some controversy on TikTok and other social media platforms. Why? Because participants are overwhelmingly choosing the bear. The ...

GROWING UP, ACTOR Jacob Anderson’s only cultural touchstone for bloodsucking monsters was Blade —and The Count from Sesame ...

Published in the British Journal of Sports Medicine, those who ran a mile (1.6k) in less than four minutes – 'the epitome of ...