At least three people have been infected with HIV after getting vampire facials at an unlicensed spa in New Mexico. Here's ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a freelance writer while also working as a phlebotomist in a local hospital. She wanted to use ...

The US Preventive Services Task Force (USPSTF) released new recommendations, stating all women should start mammography at ...

Like Taylor Swift, many people can likely relate to the idea of being "down bad, crying at the gym." But what prompts this ...

New research on people who ate plant-based meats and animal meats found no significant differences in heart health measures.

With all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are ...

Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Online, “eldest daughter syndrome” has launched ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Ashwagandha is an adaptogenic herb native to India and Southeast Asia. It has been used for centuries as a remedy for stress, anxiety, sleep disorders, and other general health concerns.