Discover how the 'sleepy girl mocktail' and other sleep-promoting foods can help improve your sleep quality. Learn more about ...

A new Australian study suggests that it’s never too late to start moving more to improve health and quality of life.

Consuming more vegetables, fruits, and whole grains may help people with prostate cancer live longer, a new study suggests.

The FDA anticipates limited availability of most doses of the GLP-1 weight loss drugs Wegovy and Zepbound at least through ...

Microorganisms in the digestive tract may help reduce heart disease risk by helping the body process cholesterol, a new study ...

Updated guidelines also recommend mammograms every 2 years, but some experts feel annual exams would save more lives.

Losing your temper can make it harder for the heart to pump blood throughout the body, increasing the risk of heart attacks ...

The 75 Soft challenge is a 75-day plan to bolster health and fitness with nutrition, fitness, and mental health components. Fitness and nutrition experts say 75 Soft is overall a sustainable ...

While most strains of E. coli are harmless, the USDA said the recalled beef may contain the specific strain O157:H7, a potentially fatal germ that can cause dehydration, bloody diarrhea, and abdominal ...

Hormonal fluctuations and bothersome physical changes can contribute to depressive symptoms as women approach menopause.

On its own, tea is a powerfully healthy beverage. But what you add to it can make or break your cup. Find out what experts say are the most and least healthy tea partners. Dr. Francl, who invested ...

The best fitness routine to help slow the progression of a common chronic health problem known as metabolic dysfunction–associated steatotic liver disease (MASLD) should include a mix of aerobic ...