Do not retreat within 10m of an opponent who is waiting for the ball Move towards the opponents or the place where the ball lands without first coming back onside The referee will award a penalty at ...

Teams start a match with the same resources - the number of overs they receive and number of wickets in hand. If a match is shortened once it is started, so the resources are reduced. For example, if ...

Fielding is a crucial part of cricket and there are many areas where a fielder will be placed. The position names can seem a little strange to the untrained eye. You can field in the slips, at gully, ...

Please turn on JavaScript. Media requires JavaScript to play. Tributes paid to Johnny Owen in 2010 on the 30th anniversary of his final, fatal fight against Lupe ...

The referee should point with a raised arm in the direction that the free-kick has been given. The referee does need to make a further signal to indicate it is direct. Players often wait before taking ...

My function is to bring the interactive capacity of Scrum V to life, acting as a live link between the website and the show itself. I aim to provide a format for the fans to get their message across ...

The aim of cricket is simple - score more than the opposition. Two teams, both with 11 players, take it in turns to bat and bowl. When one team is batting, they try and score as many runs as they can ...

The Kailao has been been adopted by the Tongan team as their 'haka'! The kailao was originally a war dance imported to Tonga from nearby Wallis Island. It's usually performed at public and private ...

In the modern age of football there are many different roles and jobs a defender can have. And a wonderful sight in the game is seeing the wing-back fly up and down the touchline terrorising the ...

Wingers, wide midfielders, call them what you like, they are some of the most exciting players around. Ryan Giggs at Manchester United, Shaun Wright-Phillips or Damien Duff at Chelsea. It is a varied ...

They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...

Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...