Android yoga apps cater to all levels with diverse practices, weight loss workouts, and meditation sessions. Features include ...

Mindfulness is becoming a big growth category in the global wellness industry. See how MindTravel delivers unique services ...

Meditation apps, many of which offer courses in mindfulness for beginners, have become increasingly popular in recent years, and more and more celebrities have opened up about adding the practice to ...

Meditation apps provide global users with personalized tools for stress relief and mental well-being. Offering guided ...

There might be times when therapy isn't available to you. Thankfully, these four strategies can help you manage your daily ...

A meditation practice has the ability to help reduce stress and inflammation, which has anti-aging effects at the cellular level.

In a world filled with constant hustle and bustle, finding moments of tranquility can seem elusive.  Emily Zaffino, Holistic ...

This is a good meditation for beginners and all levels. I had so much fun making this, editing the meditation music together and crafting a peaceful guided experience. Comment below what you think ...

New Delhi (India), April 19: In a groundbreaking move towards democratizing access to mental well-being resources, Idanim, India's premier meditation app, announces that it is now entirely free ...

This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. Great for beginners and all levels. // meditate more→ Guided meditation for ...