C hris Newell is co-founder and creative director of syn, a creative marketing agency in Leeds. He has spent over 20 years ...

Even after being in the fitness world for over 30 years and owning a gym for 10 of them, it still fires me up when someone ...

“Our study shows that it’s important for women to be active throughout mid-age to gain the most benefits for physical health ...

Running-related injuries don't have to prevent you from maintaining your cardio training, even when you cannot run for a few ...

Life Time Athletic Resorts — formerly known as Life Time Fitness — has received the endorsement of the Naperville Planning and Zoning Commission for a new health club it wants to build at the ...

If you buy something through our links, we may earn commission. Life Time Fitness claims to be so much "more than a gym" — and rightfully so. With deluxe amenities like saunas and steam rooms ...

The job cuts mark the fifth time Peloton has reduced its headcount since the company peaked in 2021. As the company struggles ...

The Army is fast-tracking the expansion of its Holistic Health and Fitness, or H2F, program as early results show soldiers in ...

A large new study shows aerobic exercise can substantially reduce the risk of early death from any cause, especially heart ...

Why do some people live to be centenarians, enjoying good health and vitality long into old age? The answer lies partly in ...

Where Are They Now? Season 9 is an American reality TV series. It follows individuals who signed up for a year-long fitness ...

The best fitness bands offer fitness tracking features, and excel on design, comfort, and battery life. This guide includes ...