Ashwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An evergreen shrub native to India and the Middle East, ashwagandha may be having a moment, but it ...

In addition to their celebrity status, they’re all reportedly fans of ashwagandha. Ashwagandha is an herb that has been used ...

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Ashwagandha is touted to reduce stress and anxiety, boost focus, and improve sleep. Here are our favorite options. Courtesy of Brand Stress is at an all-time high among all adult age groups ...

Ashwagandha, or Withania somnifera, is an adaptogen known for its ability to reduce stress, decrease anxiety, and promote ...

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