A 33-year-old man was arrested Wednesday after police said he struck a North Miami Beach police vehicle and then fled the ...

If it comes as something of a surprise that a lifelong Clevelander owns a resort in the Caribbean, it wasn’t exactly in Sam ...

Or maybe you feel chill right now, but boy, those symptoms sound so familiar!We hear you — stress can sometimes feel like a ...

The body’s relaxation response is part of the parasympathetic nervous system – a network of nerve fibres that connects and ...

CINCINNATI (CN) – During opening statements Thursday in the murder retrial of former University of Cincinnati police officer Ray Tensing, the prosecution told jurors he didn’t use his police training ...

The leading health expert has described the way that a simple tensing of the muscles can have a real impact on your physical ...

Yoga is more than just a good stretch — it is an ancient practice that holds the ability to significantly improve one’s life.

Leading in a messy time of crises and disruptions, we can get stuck in reactive, coping mode. The 1st flip of Zen Leadership ...

Autistic people and those with sensory processing disorder may have more difficulty coping with the noise of two cicada ...

Poor sleep quality and being sleep-deprived are putting women at greater risk of cardiovascular disease, a recent study found ...

“Start by tensing each muscle group in your body, one at a time, and then relaxing,” says Baker, who notes that it’s easiest ...