If it comes as something of a surprise that a lifelong Clevelander owns a resort in the Caribbean, it wasn’t exactly in Sam ...

CINCINNATI (CN) – During opening statements Thursday in the murder retrial of former University of Cincinnati police officer Ray Tensing, the prosecution told jurors he didn’t use his police training ...

The body’s relaxation response is part of the parasympathetic nervous system – a network of nerve fibres that connects and ...

The leading health expert has described the way that a simple tensing of the muscles can have a real impact on your physical ...

Yoga is more than just a good stretch — it is an ancient practice that holds the ability to significantly improve one’s life.

To give you a deep sense of physical relaxation, you can practice progressive muscle relaxation. It is a simple process of tensing and releasing the main muscle groups throughout the body. This ...

Leading in a messy time of crises and disruptions, we can get stuck in reactive, coping mode. The 1st flip of Zen Leadership ...

The new groupset, which broke cover in full at the Tour de Romandie three weeks ago, claims much-needed improved braking performance, front derailleur shifting, and a new aesthetic. At just 2496g, it ...

Autistic people and those with sensory processing disorder may have more difficulty coping with the noise of two cicada ...

Poor sleep quality and being sleep-deprived are putting women at greater risk of cardiovascular disease, a recent study found ...

I was just shaking the whole time. I was tensing up some parts of the time. I knew some parts of the story but we hadn't ...