Strength or resistance training is a cornerstone of a comprehensive fitness routine, providing numerous advantages for muscle development and overall health. Whether you prefer traditional ...

Russian forces used a new subsonic air-to-surface Kh-69 cruise missile to destroy a power station near Kyiv this week, Ukrainian sources have said. The Kh-69 improves the range of Russian air-to ...

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CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. The information is not intended to cover ...

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MULTAN, Apr 15 (APP):Parks and Horticulture Authority (PHA) have decided to plant maximum fruit and shady trees at all green belts and intersections of the city under Chief Minister Punjab Maryam ...