There are a few good sleep basics—go to bed and get up at the same time each ... to a diet with a lower glycemic index, one that is low in saturated fat and added sugars, and high in fiber.

Allowing babies to sleep outside their cribs or ... Around 76% were sleeping in an adult bed and 68.2% were sharing a bed with an adult, the study found. In 68.3% of the deaths, soft bedding ...

Sleep duration decreased at the beginning of bed rest, and on average, participants slept less than 6.5 hours during the night throughout the study. Researchers note that partial sleep deprivation ...

About 65% of Americans let their pets sleep with them in bed. According to a recent study, however, America’s canine companions may be doing serious damage to our sleep quality. Published in ...

Zepbound, a popular weight loss drug from Eli Lilly, may help people with sleep apnea ... Note that the results of this study have yet to be peer-reviewed or published, but the drug maker has ...

NEW DELHI: Can air pollution add to the risk and severity of obstructive sleep apnea (OSA), a potentially serious sleep disorder in which breathing repeatedly stops and starts? A new study ...

A study reported in the journal Translational Andrology and Urology found that poor sleep worsened symptoms of erectile dysfunction, lower urinary tract symptoms and low testosterone symptoms.

A small, double-blind study has revealed ... respiratory control, low thresholds for respiratory arousal, and dysfunctional upper airway dilator muscle response during sleep.

“This study tells us that a bad night of sleep can impact how we feel the day after, but what are the cumulative effects of bad sleep for months and years?” In an unrelated study published ...

Growing up, maybe you were told that you’re supposed to sleep sans underwear to let your nether regions “air out” overnight. Or perhaps you’ve just never been a fan of going to bed commando.

The German Aerospace Center (DLR) is looking for 12 candidates to spend 60 days in bed for its study in collaboration with NASA. Candidates who complete the two-month programme will be paid €18,000.

Eli Lilly's weight loss-related drug Zepbound could potentially be used to reduce the severity of sleep apnea in adults with obesity, according to a recent study. Results of a phase three ...