While findings aren't 100% conclusive, there is positive research to back the possible sleep-promoting benefits of white noise. A 2017 study found that broadband sound (aka white noise ...

Beyond the size, you'll want to think about how firm you want your mattress, how you sleep and a few other key factors in choosing the best full-size mattress for you. The Layla Hybrid mattress is ...

The way you sleep -- or don’t -- can be surprisingly impactful. A new study from Penn State University found that the type of sleeper you are may profoundly influence the roadmap your health ...

Allowing babies to sleep outside their cribs or dedicated solo sleep spaces can have life-threatening risks. That’s according to a recent study by the Centers for Disease Control and Prevention ...

A new study found that higher amounts of PFAS (perfluoroalkyl ... Many U.S. adults are getting too little sleep and have too much stress, according to a new Gallup poll. Dr. Marc Siegel of New ...

Sleep needs differ from person to person and across different age groups. One person may need eight full hours, while another can function with less sleep. The good news is that the treatment of ...

There have been scientific studies documenting the sleep condition as well as art and writings about the hallucinations, which were sometimes interpreted as ghost visitations. A 2019 study of 185 ...

A Zepbound injection pen. A study showed the Eli Lilly drug mitigated sleep apnea while helping patients lose weight. (Shelby Knowles/Bloomberg News) A new study is boosting stock in drugmaker Eli ...

led two studies that showed how sleep patterns impact how old or young someone feels. In one study, 429 individuals aged 18 to 70 were given questionnaires that analyzed the quality of their sleep.

There are a few good sleep basics—go to bed and get up at the same time each day, avoid screens at least one hour before bed, and keep your bedroom on the cool side. But Consumer Reports says ...

The new study ... doctor’s visit to full adaptation to the device, with a number of important steps needed along the way, said Dr. Raj Dasgupta, a pulmonary and sleep medicine specialist ...