China is set to maintain its status as a staunch ally of Russia despite mounting tensions with the West and increasingly strict economic sanctions. Alfredo Montufar-Helu, head of the China Center ...

Beautiful hair begins in the shower, and these award-winning shampoos and conditioners are guaranteed ... lost moisture from shampooing and smoothing the cuticle to tame frizz, improve manageability ...

The five Leadership award honorees include Muhammad Abdul-Hadi of Philadelphia’s Down North Pizza and Down North Pizza Foundation; Niaz Dorry of the North American Marine Alliance; Helga Garcia ...

Trainer Cindy Yu, has crafted a focused core-strengthening workout ... core strength that translates into improved stability and balance in daily activities and in other forms of exercise such ...

The museum’s award-winning social media presence was called “radical and unhinged” by Digital Culture Network. What do you call a red crab piggybacking another red crab all around the town?

Her strength can lapse into pathetic stubbornness, represented by her decision to exclusively cycle Wellington's notorious hills and against its worse winds. She is a self-flagellating ...

Arm day, leg day, ab day—these are the familiar pillars of strength training ... They're a full-body exercise that provides a sneaky lower back workout. Sit on your right hip with your right ...

Arm day, leg day, ab day—these are the familiar pillars of strength training. But what about lower back day? Our lower backs are often overlooked, yet they're a crucial part of fitness.

“Sometimes after I do my thing with the teams before I leave, I’ll just go over by the creek and sit and be quiet; maybe get some pictures or video and kind of go over my feelings, and it just ...