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I felt far more comfortable in the bedroom thanks to the extra 20 square feet. As someone who deals with travel anxiety, I found 30 hours on a train to be overwhelming. But staying in a bedroom ...

An overdose of Vitamin D is what happened to what a case report published in BMJ Case Reports described as a middle-aged man after he had started a new vitamin supplement regimen recommended by a ...

While most evidence suggests you don’t need very much sun exposure to boost vitamin D sufficiently, Tan cautions against spending extra time in ... 800 IU (20 mcg) a day While there are a ...

The active form of vitamin E is alpha-tocopheral. In the United States, 15 milligrams (mg) of vitamin E per day is considered enough for the vast majority of adults. This daily value (DV ...

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