A doctor has explained how stress can cause physical illness. Doctor Amir Khan says that while ... “Stress is unavoidable in lots of cases but doing things like talking therapy, exercise, time in ...

Mice experiencing “social jet lag” developed characteristics similar to people with the same phenomenon, including significant weight gain, higher blood sugar levels and lower cardiovascular fitness.

Carbohydrates, such as pasta and bread, are vital for exercise as they provide a burst of energy by ... It is recommended to ...

Unless you've been living under a rock, you'll be aware that running has recently emerged as a leading trend in the world of ...

This Mental Health Awareness Week we want to help people find moments for movement and exercise in their daily routines. The ...

Exercise plays a critical role in managing both Type 1 and Type 2 diabetes. For people with diabetes, the challenge is often in keeping blood sugar levels within a healthy range. Physical activity ...

Aries Health Horoscope Today No major illness will bother you. However, some females may complain about migraine or ...

GOSHEN — Goshen Health launched a collaborative project last fall to increase physical activity in local parks. By scanning a QR code located on signs near benches, the Park Bench Fitness program ...

Lucky for you, we searched for the best Disney movie sets for you to add to your physical media collection — whether ... but ...

Sumo Squats Deserve a Spot in Your Sweat Sessions. Here’s Which Muscles ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

We all know exercise is good for us, but did you know a brisk daily walk can be a powerful tool for combating several health ...