Stockport based tarot reader Stuart Cassels says the next four weeks will require a lot of mental and physical exercise to ...

Generally speaking, any kind of physical activity is highly beneficial for improving symptoms of depression, anxiety and ...

In the pursuit of a healthier lifestyle, the prevailing belief has long been that more exercise equals better health. However ...

Q: Have you noticed any trends or shifts in parental attitudes towards prioritizing physical activity and exercise for their children? A: Unfortunately, we’re seeing an unprecedented decline in ...

These are the three stretches you should do to release tight hips, boost flexibility and improve posture, according to a ...

Native seniors find fitness, camaraderie and fierce competition in the chair volleyball tournaments sweeping through Indian ...

We all know exercise is good for us, but did you know a brisk daily walk can be a powerful tool for combating several health ...

Carbohydrates, such as pasta and bread, are vital for exercise as they provide a burst of energy by ... It is recommended to ...

It manifests in various forms, from persistent sadness and loss of interest in activities to physical symptoms such as ...

GOSHEN — Goshen Health launched a collaborative project last fall to increase physical activity in local parks. By scanning a QR code located on signs near benches, the Park Bench Fitness program ...

Arthritis is a condition that causes pain, stiffness, and inflammation in your joints. Fortunately, medications and home ...

For the documentary “The Last Alzheimer’s Patient”, Dr. Sanjay Gupta underwent intensive testing of his own body and brain to ...