Magnesium is a mineral that’s important for protein synthesis, muscle and nerve function, blood sugar and blood pressure regulation, energy production, and much more. Yet, about half of Americans ...

A specific type of magnesium supplement, Magnesium L-Threonate, is gaining popularity due to its potential intellectual advantages. It’s thought to enhance memory, learning, and overall brain ...

Join us in exploring why this mineral is important for your mental health and learn how Cymbiotika’s Magnesium L-Threonate can help you meet your daily magnesium requirements. Magnesium is responsible ...

It dissolves nicely in cold water, which isn’t always the case for powder supplements,” Gonzalez says. Momentous Magnesium ...

Everyone in Silicon Valley is on something these days. In all, the global supplement industry is expected to surpass $192 ...

In contrast, magnesium is a multifunctional, essential mineral for many processes in the body, and is found in many different foods. Both L-theanine and magnesium may have overall effects that ...

YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps maintain a healthy heart ...

To carry out these vital functions, it’s recommended that adult females get 310 to 230 milligrams, adult males 400 to 420 mg ...

then Life Extension Neuro-mag Magnesium L-threonate might be the right choice for you. May cause negative reaction in customers with underlying digestive issues Some customers may be sensitive to ...

For more than a decade, Ruth has written for multiple outlets providing patient education, including Health and Verywell. She has written for health student education companies, collaborating on ...

For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters. Getty Images Reviewed by Dietitian Emily Lachtrupp, M.S., RD Magnesium is one of the ...