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From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack?

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Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A 38-year-old man repeatedly tries to force ...

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ensuring a restful sleep without disrupting others. Position your body carefully According to Alexandra, maintaining an optimal posture is critical to avoiding unnecessary contact with your neighbour.

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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...