A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians ...

A study in the journal Nutrients explored the perceptions of healthy eating among Spanish undergraduate students in nutrition ...

Do Thanh Huyen shed 18 kg and 36 cm from her waistline in just six months by adopting the eat clean method, running, ...

It's imperative to offer a diverse array of foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats, to ensure they receive essential nutrients. Balanced meals that ...

A Connecticut man who claims to love pizza more than anything else in the world has been scarfing down at least a slice a day ...

Danielle LaFata’s been around major sports ballparks and arenas for most of her adult life, so the nutritionist has one word ...

Exercise has added benefits of boosting mood and improving heart health. “Doing activities as a family or in a group, when ...

I always thought about getting in shape but just never got around to it. Then I turned 30 and noticed I’d put on weight.

Reducing our food waste is one of the ways we can save money. Meal planning can help you do so. “Just taking 40 minutes a ...

A little over a year ago, the 58-year-old man went on a new weight loss drug called Wegovy. He's lost 30 pounds, and has ...

Are you eating from all the food groups — whole grains, fruits, vegetables, lean meat and low-fat dairy — to get all the nutrients you need? It's a great season to make a commitment to healthier ...

The most common types of eating disorders are anorexia nervosa, bulimia nervosa and binge eating disorder. They can be serious and life-threatening.