Do Thanh Huyen shed 18 kg and 36 cm from her waistline in just six months by adopting the eat clean method, running, ...

THE government has called upon Tanzanians to adopt a healthy lifestyle, including healthy eating and regular physical ...

A Connecticut man who claims to love pizza more than anything else in the world has been scarfing down at least a slice a day ...

Know five natural and effective methods to combat obesity and weight loss. From dietary adjustments to lifestyle changes, ...

A school in Udhampur has adopted rooftop farming, integrating it into its curriculum to educate students about plant growth ...

I always thought about getting in shape but just never got around to it. Then I turned 30 and noticed I’d put on weight.

Salads don't have to be boring and dry. This seven-step guide will take your bowl from dull to colorful by adding in extra ...

A little over a year ago, the 58-year-old man went on a new weight loss drug called Wegovy. He's lost 30 pounds, and has ...

The most common types of eating disorders are anorexia nervosa, bulimia nervosa and binge eating disorder. They can be serious and life-threatening.

Dr. Annie Fenn travels the world to where there are unusually large number of centenarians and a lower prevalence of ...

Not everyone can perform at the highest level of football like Tom Brady. However, you can adopt his healthy lifestyle method ...

While vegetables are just the roots, stems and leaves of plants, experts don’t recommend eating just any roots, stems and ...