A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians ...

A study in the journal Nutrients explored the perceptions of healthy eating among Spanish undergraduate students in nutrition ...

Do Thanh Huyen shed 18 kg and 36 cm from her waistline in just six months by adopting the eat clean method, running, ...

Carrots are not only crunchy and delicious but also packed with nutrients that offer numerous health benefits. Incorporating ...

Dough you believe this guy? A Connecticut man who claims to love pizza more than anything else in the world has been scarfing ...

Lentils are a powerhouse of nutrition, packed with protein, fiber, and essential vitamins, while also being incredibly wallet ...

I always thought about getting in shape but just never got around to it. Then I turned 30 and noticed I’d put on weight.

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Start TODAY meal plan for the week of May 6. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, ...

The most common types of eating disorders are anorexia nervosa, bulimia nervosa and binge eating disorder. They can be ...

For people with diabetes, managing blood sugar levels is an ongoing priority. This often involves careful meal planning and ...

The first study to compare the impact of lifestyle changes and genes on our longevity identified four things that could help ...