The NSYNC member caught up with GQ about cutting back on alcohol, the current state of his workout regimen, and his tour with ...

Hyrox, a sporting event founded in Germany, has earned a large following for its dazzling, high-profile races.

WEST SPRINGFIELD — Hampden District Attorney Anthony Gulluni and CrossFit Rift Valley co-hosted Kettlebell for Kids here ...

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program ...

Simon Holland is arguably the UK’s fittest short-stature athlete. Here’s how he strengthened body and mind through a lot of ...

He astutely put it, "Muscle is the longevity drug." While shedding excess weight is undeniably crucial, preserving muscle ...

If you break your back falling in the maw of Jaws, as Nathan Florence did in January of 2023, milk alone will not save you.

CrossFit offers a unique fitness experience, blending a combination of high-intensity workouts with a supportive community. It's important for beginners to equip themselves with the knowledge ...

High school Junior Kaitlyn Manning reaches into her locker at Ben Eielson Junior Senior High School on April 22, 2024.

The martial arts school in Madison County IL offers classes for kids and adults. The technique is similar to wrestling and is ...

In an interview with YouTube fitness content creator Zack Telander, Fraser described the EMOM above as “a typical, ...