The athlete suffered from a condition called gastroschisis, a birth defect in which a baby’s intestines poke through a hole ...

Tia-Clair Toomey-Orr is the only person to have won the CrossFit Games six times. After a break to have a baby, she's ...

A program that helps area youth become physically and mentally fit is winding down its spring session with the support of ...

Former Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the ...

Which is the best workout? - Hyrox and CrossFit both promise to push people to their limits and test their strength, but in ...

CrossFit offers a unique fitness experience, blending a combination of high-intensity workouts with a supportive community. It's important for beginners to equip themselves with the knowledge ...

Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...

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Qualifying for the CrossFit Games is not easy; Jones had to complete four intense workouts in four days. While the workouts ...

The story of Connie Easby, who is about to compete in the European Crossfit Games.

Richwood City Council met Monday night to discuss the re-plat of two lots for Jonathan Kirk Enterprises. Additionally, ...

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