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We all know someone who is constantly stressed and frazzled about something, whether it’s their job, kids, or what’s going on the table for dinner. You’ve probably already thought about ...

Recognising the signs and symptoms of stress is imperative to addressing this burgeoning issue. Emotional manifestations — including anxiety, depression, irritability, and a pervasive sense of b ...

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AUGUSTA, Maine (WGME) — Maine Gov. Janet Mills signed a bill into law on Friday that expands background checks, makes changes to the “yellow flag” law, and strengthens the state's mental ...

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Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises. Thanks BetterHelp for sponsoring this video! Get 10% off your first month of BetterHelp ...

Meet one-on-one with a trained peer wellness coach to get help creating a study plan, managing stress, practicing self-care and more. Physical activity is a great way to take a break from studying and ...

The head of a review into Australia's universities has urged the government to implement all of its 47 recommendations as quickly as possible, including relief for millions of Australians with ...

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