Restrictive eating, even in the short-term, can have long term consequences as actor Jameela Jamil recently discovered ...

Both cashews and almonds are nutritious additions and offer various health benefits Read on to check which one is better for ...

Although Iain, an ambassador for the Royal Osteoporosis Society, tries to improve his bone health with regular gym visits, ...

Freekeh is an excellent source of protein, providing all nine essential amino acids necessary for muscle repair and growth.

Getting in a variety of vegetables is the healthiest plan, though these options are best to increase the vitamins and nutrients in your diet.

In adulthood, especially in older adults, scoliosis can cause pain, arthritis, pinched nerves and even walking or breathing ...

Perhaps you’ve heard of FOMO, or the fear of missing out. As people age, some tend to experience FOGO, or the fear of getting ...

Coconuts are a tropical fruit that has become increasingly popular in recent years. That’s because health-conscious people ...

Your favorite pair of underwear could be putting you at risk of serious vaginal infections. While lacy lingerie may look ...

A dietitian helps you navigate through refreshing, healthy iced teas packed with antioxidants and away from bottles loaded ...

Clarkson’s Farm star Kaleb Cooper has a bone to pick with ITV daytime show This Morning. The farmer, 25, complained on ...

Check out these common joint and back problems faced by Labradors and expert methods and practises to be followed by new and ...