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Sodium content: 16% DV | Form: Liquid | Calories per serving: 45 calories | Protein: 10 grams | Dietary needs: Gluten-free, ...

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Bone broth is hailed as a superfood as its preparation (see below) allows minerals and proteins to be drawn out of bones that form the basis of the soup. These constituents include collagen ...

For Kristy Coleman, head of nutrition at The Gut Stuff ... Some may say sipping pure bone broth is the key to a healthy lifestyle, and while this can be “a comforting drink” according to ...

Collagen is found in the bone, skin, and cartilage of animal foods. There isn’t a recommended intake of collagen, but rich food sources include skin-on chicken, bone broth, gelatin, and small ...

Put the bones on the tray and roast for 30 minutes ... chill the broth overnight in the fridge then continue cooking the next day for up to 24 hours in total. You can also make bone broth in ...