Park the overprescribed crunches, planks, or Russian twists and sweep aside the standard bodyweight core exercises. Give your next abs workout a refresh with these three kettlebell abs exercises ...

We’re always looking for ways to up our strength training and sculpt our core. These 3 trainer-backed kettlebell moves will strengthen not just your abs, but your back and glutes too.

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If you choose to go this way, I recommend only using it for the curtsy lunges and Cossack squats, as the other kettlebell exercises require explosive muscular power throughout. Count 3 to 4 ...

It mightn't look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of ...

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It's available in various sizes. Pictured is the 25-lb. kettlebell at $41.View Deal The five exercises that you will complete in this workout have been crafted together to develop strength and muscle ...