Overall, awareness and appropriate management of Vitamin B12 deficiency are essential in preventing long-term neurological complications and ensuring overall neurological health. Regular ...

Learn about the importance of Vitamin B12 and discover seven dry fruits rich in this essential nutrient for a healthy diet. Why is Vitamin B12 Important? Better nerve functioning Vitamin B12 is ...

Vitamin B12, also known as cobalamin, is a crucial vitamin that the body needs to perform everyday activities efficiently. It plays a vital role in the formation of red blood cells and the ...

The group of B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, is essential for supporting various bodily functions. Vegetarians should pay attention to their B vitamin intake by ...

5. Cow's milk naturally contains vitamin B12, making it an essential component of a vegetarian diet. Drinking milk regularly ensures an adequate intake of B12, which is crucial for DNA synthesis ...

According to experts, childhood fractures can potentially cause long-term disability or reduced quality of life ... weekly oral dose of vitamin D supplementation. “95.5 per cent of participants ...

revealed just why vitamin D is such a necessary component to a healthy life whether it comes in pill or sun form - and said people should take it all year round. She shared: “Contrary to popular ...

(Image Credits: Freepik) Vitamin D plays a crucial role in various biological functions of the human body. A new study has revealed that Vitamin D supplements can help in reducing the intensity of ...

Vitamin B12 contains the trace element cobalt, which is why it is sometimes mentioned as cobalamin, cyanocobalamin, hydroxycobalamin, methylcobalamin, or 5-deoxyadenosylcobalamin. If you cannot ...

Now, we have a suspicion it’s 60 characters spread across two films—The Kang Dynasty (or whatever Avengers 5 is called ... just wants a different kind of life now. This is why we didn ...

Always discuss these symptoms with a doctor as well. If you’re concerned about whether you’re meeting your vitamin B12 and D needs, then the LetsGetChecked Essential Vitamin Test could be a ...