The rugged design, vibrant OLED display, accurate GPS tracking, powerful Polar Flow training features, and long battery life ...

If the target helps boost your motivation to step outside, then it’s no bad thing, but you don’t actually have to hit that ...

That’s the idea behind [skhackett]’s Slither, the visual pedometer. Although Slither uses the Fit Bit app, no actual Fit Bit is required — great news for those of us who don’t like to wear ...

The 10,000 steps a day total can sound pretty intimidating and unattainable. When I first strapped an old-school Fitbit to my ...

Whether your goal is to clock more daily steps or increase your physical activity, the best treadmills for walking are an effective tool. Our standout recommendation, the Sole Fitness F80 ...

Matter of fact, one of the best exercises you can do is walking. And you don’t need to go on hour-long walks. You can divide your walks up into several short ones throughout the day. What really ...

Walking 10K steps every day has several health benefits. They include weight loss, boost in metabolism, supply and strong ...

It’s no secret that walking does wonders for the mind and body but did you know that walking backwards is also great for your health? I was dubious myself when I first stumbled across the ...

This content is created independently from TIME’s editorial staff. Learn more about it. Walking: Most of us do it without giving it much thought, whether we’re taking the dog out, running ...

Not sure where to start? Take a stroll through our picks for the best walking shoes for men to find the right pair for you. What to consider when buying walking shoes for men “There are several ...

Do you want to be more creative? Try taking a walk. We spoke to researchers and avid walkers on how putting one foot in front ...