A certified personal trainer’s top picks for the best budget-friendly power racks and squat racks and essential factors to ...

Whether you need a new pair of weekend sneakers or a lightweight pair of running shoes, these are the Nikes you'll want on ...

PRx Performance has defied convention in the fitness equipment market with the release of the Halo Arms™, multifunctional and ...

Best U-lock: Kryptonite New-U New York Fahgettaboudit Mini Best chain lock: Kryptonite New York Fahgettaboudit Chain 1415 & ...

According to ESPN's Jonathan Givony, projected top 15 pick Ja'Kobe Walter is set to workout with the Charlotte Hornets.

Perhaps that’s why a lot of men don’t give plyometrics more weight in their training programs. “Jump training” (as ...

This Father's Day gift list is unabashedly stocked with luxurious ways to stay healthy and fit while on board a superyacht.

I love my dish rack deeply — perhaps surprising, given that this is a purchase many people make without thinking twice. But not all are created equal. There’s the more obvious difference in ...

In 20 minutes you’ll light up your glutes, quads, hamstrings and calves all whilst staying in the same spot using just a pair ...

Workout 1 of the WH Glute Gains Challenge is designed to open up your hip flexors to ensure full range of motion (ROM) when ...

You’ve probably heard the term before, but what is a superset, really? And how do you incorporate them into your training?

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...