You may have heard that snacking between meals is bad for weight loss, but that couldn’t be further from the truth. Au ...

Luckily, though, there are plenty of things you can do to stay on track with your weight loss goals and maintain a healthy metabolism over 40. One crucial step to take is to maintain a balanced ...

Age comes with a set of complications and beauties. If you take a close look at your food consumption throughout your life, ...

If you’re a woman over 40, there are three foods you should consider cutting out of your diet. Nutritionist and menopause ...

If you're a 40-year-old woman and you want to get in shape, you should engage in exercises designed for middle-aged women ...

A new study presented this week in Italy suggested that WHO BMI standards for obesity should be lowered for adults between ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Keep track of tests and procedures you need after the age of 40 ... women on the same day of their cycles. Feeling all revved up? Or maybe your throttle's on idle with symptoms of fatigue and ...

No surprise these nutrient deficiencies are linked to poor metabolic health. Weight-loss expert Fred Pescatore, MD, explains, ...

Weight-suppressant drugs have helped millions to lose weight. But once they're stopped, people tend to regain most of what they shed. What does this mean for their long-term health? As director of ...

During menopause, up to 70% of women experience weight gain due to aging, estrogen decline, a decrease in energy and a ...

When it comes to choosing the best weight loss supplement for those over 60, there are a few key ... recommended for pregnant or breastfeeding women, people with chronic malabsorption syndrome ...