Learn why magnesium may be an appealing option for those looking to lower their blood pressure.

“I’ve heard certain types of magnesium upset your stomach more than others. I was pleasantly surprised this type did not cause any digestive distress,” he says. Thorne’s Magnesium ...

Magnesium oxide supplements are commonly used to treat symptoms like acid reflux or heartburn. Other types of magnesium can be used as an ingredient in many treatments for acid reflux. For example ...

Still, most people think of magnesium as a calming mineral. "It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified functional medicine doctor with Galleria ...

Considering everything magnesium does for your body, getting enough in your diet is crucial. But how much is enough? “From head to toe, magnesium is very important,” says Melina Jampolis ...

There are Many different types of cherries. Here in North America, the most common are the tart cherry and black ...

Magnesium is an essential mineral required for several critical processes in your body, such as regulating blood pressure and blood sugar, muscle contraction, and nerve function. Although ...

Despite being a huge part of our meals, most of us really don't know that much about flour. Take a look at the false facts of ...

Migraine episodes are different from other types of headaches ... A deficiency of the essential mineral magnesium may trigger migraine aura or menstrual migraine headaches. A 2022 review of ...

This guide will walk you through the different types of doors for your home so you can find the one that suits your decor. Every home is a unique expression of its homeowners. Transform your space ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...