Alternatively, you can pick up a barbell for your heavier lifts ... you may want to install a ceiling-mounted pull-up, like the Titan Fitness Adjustable Pull-Up Bar, instead.

The first thing to consider is what type of exercise you want to be doing at home -- is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The best fitness trackers are designed to help you ... workout app summary listed the types of exercises I performed, from barbell squats to sumo-stance deadlifts. Named the most stylish in ...

The best fitness trackers we’ve tested do much more than count your steps. Many help you train for a marathon, guide your workout recovery, provide insights into sleep quality and even monitor ...

One could go so far as to say that without including the barbell in your routine, the fitness journey is slightly incomplete. It’s like how wine isn’t necessary with Italian food, but surely ...

Planet Fitness’ classic gym membership will get more expensive for the first time in 26 years. The cost of the classic membership will increase by $5 to $15 a month for new members, Planet ...

The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee for the ...

Rage Fitness has continued its rapid growth into downtown Springfield. The local business has opened the doors of its fourth location, formerly Royal Barbell, a popular downtown gymnasium on ...

An Ohio billionaire is planning to "Return to the Titanic," despite last year’s doomed voyage of the Titan Submersible. A spokesman for Larry Connor confirmed reports to FOX Business that the ...

New members of Planet Fitness will have a heavier lift this summer – the fitness chain is raising its basic membership price for the first time since 1998.One of the nation's largest gym chains ...